Coffee Time with Brenda and Mary
Welcome to the inaugural episode of "Coffee Time with Brenda and Mary"! (Previously known as Coffee Time with Brenda and Friends.) In this dynamic series, we dive into the fascinating world of energy work through the lens of Brenda, a seasoned and supernaturally gifted practitioner and her skeptical yet curious friend Mary.
Join us for our short, unedited and authentic discussions about how you can strengthen your energy field for better physical, emotional, mental and spiritual health. We provide tips, share stories and explain how energy work adds many benefits to your healing journey.
It will be fun, interesting and sometimes a little awkward. Our goal is to uplift enlighten and provide hope and support to all in these uncertain times, but exciting times. Welcome to "Coffee Time with Brenda and Mary"!
Episodes
55 episodes
EP 55 Healing Anxiety & Depression: A Transformational Approach with Brenda & Mary
In this heartfelt and insightful episode, Brenda and Mary dive deep into the challenges of anxiety, depression, and emotional struggles—especially in children and teens. They discuss the signs parents should look out for, the importance of comm...
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Season 1
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Episode 55
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18:36
EP 54: A New Perspective on Addiction
In this episode of Coffee Time with Brenda & Mary, we dive into addiction from a perspective you may not have considered before. Keep an open mind as we explore alternative approaches to healing and recovery. Remember, support is available,...
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17:42
EP 53 Empowering Women & Building a Supportive Network
In this episode of Coffee Time with Brenda & Mary, Mary shares her passion for helping middle-aged women connect with like-minded individuals who offer support, encouragement, and empowerment. Women often carry immense burdens—worrying abou...
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Season 1
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Episode 53
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10:33
EP 52 Everyone Has Strength!
This episode explores the idea that everyone has unique gifts, strengths, and qualities to share with the world. Too often, we exhaust ourselves trying to fit in when, in reality, embracing who we truly are is far easier—and far more powerful. ...
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Season 1
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Episode 52
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7:50
EP 51 Feeling Invisible? How to Heal Subconscious Beliefs and Reclaim Your Power!
Coffee Time with Brenda and Mary – Part 2: Overcoming InvisibilityWelcome back to Coffee Time with Brenda and Mary! ☕✨ In Part 1, we explored the experience of feeling invisible—whether through exclusion, shifting friendships, or si...
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Season 1
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Episode 51
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8:58
EP 50 Do You Feel Invisible?
In this episode of Coffee Time with Brenda and Mary, we dive into a topic that resonates with so many: feeling invisible. Whether it's the pain of being excluded, the loss of friendships as your frequency rises, or a lifetime of...
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Season 1
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Episode 50
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11:23
EP49 Avoid Winter Blues
In Canada, winter brings cold, little sun, and sometimes a sense of gloom. But remember—your circumstances don't define you; your state of being does! 🌟 Can you keep your inner light shining during these challenging months? The world needs your...
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Season 1
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Episode 49
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5:58
EP 48 Change the World: One Small Action at a Time
The power to change the world lies within you. Every idea that sparks inspiration is a call to action—no matter how small it may seem. When you take even the tiniest step toward those ideas, you set a ripple effect into motion, shaping not only...
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11:16
EP 47 Does Worry Run Your Life?
Grab your coffee and join Brenda and Mary as they dive into the impact of worry on our lives. 🌟 Together, they share heartfelt insights and practical tips to help you break free from overthinking and take control of your happiness.Disco...
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Season 1
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Episode 47
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10:25
EP46 Group Energy Work: Is It Safe and Right for You?
Coffee Time with Brenda and Mary: Is Group Energy Work Safe and Right for You?In this episode of Coffee Time with Brenda and Mary, we dive into the fascinating world of group energy work! 🌟 Is it truly safe? What are the potential benef...
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Season 1
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Episode 46
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11:56
EP45 Why Am I Here?
The holiday season invites us to pause, reflect, and reconnect—not just with our loved ones, but with the essence of who we are and the paths our souls have chosen.Asim, a gifted psychic and medium, reminds us that our journey through t...
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Season 1
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Episode 45
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11:51
EP44 How Energy Healing Can Help Your Struggling Teen! Parents listen to this!
A friend who works in a high school recently shared that the number of teens seeking help has risen sharply in recent weeks, impacting both boys and girls. Friends and family members are reaching out with growing concerns about their loved ones...
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Season 1
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Episode 44
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13:56
EP 42 Do the Work! Self work is so important, be empowered, take charge of your life!
People come to these healing sessions and leave feeling empowered with valuable insights. But when we meet again, how often do I hear, 'Have you done the work?' and the answer is, 'No.' This is a common form of resistance. We naturally resist c...
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Season 1
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Episode 42
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12:51
EP 43 Recognizing Toxic Relationships: A Message on Self-Love and Respect
This isn’t about bashing men – we fully support healthy, loving relationships! This is a serious message for women who may not realize they’re attracting men who seem sweet but are only there to take advantage. Men can learn ...
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Season 1
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Episode 43
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19:04
EP 41 Worried About People Who Are Stuck
It can be difficult to watch loved ones and friends struggle or make choices that may not be in their best interest. What can we do to support them while managing our own emotions of frustration, anger, or sadness? Remember, it’s essential to t...
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Season 1
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Episode 41
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12:06
EP 40 Dealing with Difficult People!
You have the power to choose between reacting or responding. You can create a positive atmosphere in your home. Here are some tips and strategies to help you navigate challenging individuals in your life.Remember, you are magnificent—so...
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Season 1
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Episode 40
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8:55
EP 39 Get Your Vision Board Working For You!
Make Your Vision Board Work for You! Your vision board can either support or hinder your goals, so be mindful of what you place on it. We’re manifesting faster than ever, so it's important to align your vision with your true desires
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Season 1
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Episode 39
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9:01
EP 38 Stop the Negative Chatter!
We all experience negative self-talk—it's part of being human. But imagine if you could control it or at least understand why it happens so you...
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Season 1
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Episode 38
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13:56
EP 37 Discover the Fun Side of Meditation with Brenda & Mary: The So Brilliant Process Made Easy!"
Join Brenda and Mary as they introduce you to the fun side of meditation! In this video, they give you an overview of the So Brilliant process, a simple and easy-to-follow method that anyone can do. Whether new to meditation or loo...
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Season 1
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Episode 37
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13:18
EP 36 Why am I seeing numbers? What does 555; 11:11 mean?
Angel Numbers are more than just random repetitions of digits; they are a way for the universe to communicate with us. In this video, we explain what Angel Numbers are, why they appear, and what they mean for you. Learn how to deco...
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Season 1
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Episode 36
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12:13
EP35 Are You Worried About Your Child's Behaviour? A Must Listen.
A heartfelt note: As parents, we understand this topic may be challenging to hear. Please keep an open mind and know that you are not alone. We are here to share knowledge and offer support.This is an important and serious subject for p...
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Season 1
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Episode 35
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14:59
EP 34 Fear and Worry, Snap Out Of It!!
Shift from worry and fear to trust; you have the power to control your thoughts. It may feel like things are out of our control, but we truly are in control. Choose what you focus on. Remember, all the changes on Earth are happenin...
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Season 1
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Episode 34
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13:29
EP 33 Experiencing Solar Flares and Universal Energies During Our Upgrade
In this episode of Coffee Time with Brenda and Mary, we discuss the expansion we're experiencing and the effects of solar flares on our bodies. It's not just solar flares; there's a lot of positive energy supporting us through this shift. Curre...
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Season 1
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Episode 33
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12:47
EP32 Clearing Your Home's Energy.
+Living in duality can sometimes bring negative energy into our homes. This is completely natural and nothing to be embarrassed about. 🌟 Here are some effective ways to actively manage and stay on top of it:
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Season 1
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Episode 32
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7:55
EP 31 Energy balancing! Effective and Easy, anyone can learn. Helping you to help yourself!
In this episode, we will cover three easy but effective energy-balancing techniques.Up and Down Energy, Right and Left, Front and Back. Want to watch more? The link below provides additional tips and techniques.https://youtu.be/6eaV...
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Season 1
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Episode 31
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9:48