Coffee Time with Brenda and Mary

Be Yourself: Breaking Free from the Programming That's Holding You Back

Brenda Farrugia & Mary Season 1 Episode 92

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 15:21

Send us Fan Mail

 What if everything you've been taught about who you should be is actually keeping you from who you really are? In this episode, Brenda and Mary dive deep into authenticity and the layers of programming, fear, and expectations that have buried your true self since childhood. They explore why being yourself is so much easier than pretending, share stories about people waking up to their authentic identity late in life, and explain the ripple effect your light has when you finally step into it. If you're a sensitive person, an empath, or a light worker feeling called to something bigger, this conversation is for you. You'll learn why this moment in time matters, how to recognize the clues the universe is sending you, and what it means that we need you to be fully you. Because the world's puzzle isn't complete without your unique piece. 


Get the free SoBrilliant Wellness App here,, then share it to your home page, and it becomes an app on your phone!  https://sobrilliant-wellness.netlify.app/

Support the show

Contact us at info@sobrilliant.ca

Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts

For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)

Welcome! I am here to support those ready to liberate themselves from negative influences.

Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.

I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives.

As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness.

My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential.


Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca)

To book a Discovery Call with Brenda, visit ...