Coffee Time with Brenda and Mary

EP66 Coffee, Consciousness & Cocktails: A Real Talk on Alcohol, Healing & Vibration

Brenda Farrugia & Mary Season 1 Episode 66

Send us a text

In this candid and heartfelt episode of Coffee Time with Brenda & Mary, we dive into a topic that many quietly wonder about — alcohol and healing. Can you sip a glass of wine and still stay aligned? Does alcohol lower your vibration? And what happens when your soul naturally begins to outgrow that post-work cocktail?

Join us as we share our personal journeys with alcohol — from social sipping to emotional numbing to conscious choice. We unpack the energy of alcohol, how it affects your healing journey, and why there's zero judgment no matter where you are on your path.

Whether you're fully sober, "sober curious," or still love your wine with dinner, this conversation is for anyone walking the road of self-awareness and transformation. It's not about restriction — it's about resonance. 💫

☕ Tune in and let's get real.

Support the show

Contact us at info@sobrilliant.ca

Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts

For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)

Welcome! I am here to support those ready to liberate themselves from negative influences.

Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.

I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives.

As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness.

My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential.


Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca)

To book a Discovery Call with Brenda, visit ...